Your experience here at Fitness Insights of Louisville is designed to transform the cumbersome, outdated, and sometimes confusing process of traditional health care. We offer a simple, fast, and easy process that provides actionable insights you can use to learn what you need to optimize health, track your progress and stay motivated on your plan.
We’re on a mission to consolidate the highly fragmented providers in the global health and wellness economy. Our AI-driven digital health platform leverages a network of health practitioners, wellness pros, diagnostic testing centers, and at-home lab tests to offer an evidence-based approach to optimizing health.
Athletes
understand your body composition
set a baseline in case of injury
measure effectiveness of training
optimize athletic performance
even out muscle imbalances
increase or maintain VO2MAX
learn your resting heart rate
lose weight, maintain, or gain lean muscle
decrease risk for chronic diseases such as heart disease, cancer, or diabetes
understand the way their own body operates including what type of exercise, diets, and foods are most effective for the client
learn about your bone density and risk for osteoporosis
Everyone Else
lose weight, maintain, or gain lean muscle
learn about their body composition
decrease risk for chronic diseases such as heart disease, cancer, or diabetes
understand the way their own body operates including what type of exercise, diets, and foods are most effective for the client
learn about your bone density and risk for osteoporosis
discover your resting heart rate and your target heart rate to optimize and ensure exercise
Step 1
Know your baseline
With medical grade technology to see exactly where you are and need to go
1. Schedule a visit online or over the phone
2. Measure your body, fitness, and health
3. Set your goals and create your plan with our help
Step 2
Implement change
Using precise insights about your health, fitness, and metabolism
1. Trust the process and follow your plan
2. Re-test and follow up as planned
3. Analyze your progress and confirm results
Step 3
Tailor your lifestyle
With results powered by the best science available today
1. Get insights from our team of professionals
2. Experiment with new habits to achieve your goals
3. Sustain your progress and determine next steps
Powered By
Our services will allow you to get a comprehensive snapshot of your health via our DEXA scans, VO2 max testing, RMR analysis, Biodensity screens and more.
